What should I wear to a Zumba® class?
Comfortable clothing such as tracksuit bottoms, t-shirt or vest top and a good sports bra. You'll also want to wear trainers, dance shoes or flat shoes that support your ankles.
What should I bring to class?
Bring bottled water and a towel if needed, burning 300-1000 calories can be pretty sweaty and the most important thing is a sense of humour.
Is it important that I know how to dance?
No, ZUMBA® is designed for everyone, no dance or fitness experience necessary. People of many different ages, body types, backgrounds, dance and fitness levels all come together to have fun and get into fabulous shape with Zumba®.
I teach ZUMBA GOLD® which is ideal for beginners, and older active adults . The most important things to remember when you in a class, allow yourself to enjoy the class, it doesn't matter if you get the moves wrong as long as your moving.
Do I need to be a member to take your ZUMBA® classes?
No anyone can come join in the fun. It's £5 per class, if you like it and if you do you can buy a 10 class pass for £40.00. You can use your card for any of my community classes and there is no expiry so use as and when you want. For those who are lovers of Zumba® you can buy a £35.00 unlimited class pass. You can do 7 class every week for the month........... it doesn't get better than that.